--- title: Fierce First Fitness description: We believe in the importance of a holistic approach to fitness, focusing on physical strength, mental, and emotional well-being. image: https://fiercefirst.fit/hubfs/EF8D80E5-F74F-49F7-98B8-B110FE01174A.png --- [![](https://fiercefirst.fit/hs-fs/hubfs/IMG_8860-1.jpg?width=320&height=320&name=IMG_8860-1.jpg)](https://fiercefirst.fit) [Get started](https://form.jotform.com/232185224775156) # Unleash Your Inner Strength Experience powerful personal training and nutrition coaching at Fierce First Fitness. --- ![IMG_1093](https://fiercefirst.fit/hs-fs/hubfs/IMG_1093.jpg?width=400&height=600&name=IMG_1093.jpg "IMG_1093") --- ## *Services* ![IMG_2281](https://fiercefirst.fit/hs-fs/hubfs/IMG_2281.jpeg?width=667&height=1000&name=IMG_2281.jpeg "IMG_2281") ### Online Personal Training No matter where you are in the world, your fitness journey is yours to own—and we’re here to make it unstoppable. Our online personal training is built around *you*—your goals, your lifestyle, your progress. Whether you're striving to build muscle, lose weight, or simply feel stronger and more confident in your body, we create fully customized workout plans tailored to *your* needs. With expert coaching, unwavering support, and a plan that moves with you, you'll push past limits you never thought possible. Your transformation starts now—let’s make it happen together.  ### Nutrition Coaching Fueling your body the right way is just as important as the work you put in at the gym—and we’re here to make it simple, sustainable, and *personal*. Our nutrition coaching is designed around *you*—your goals, your lifestyle, your preferences. Whether you’re looking to build muscle, lose fat, or just feel your best, we’ll create a customized plan that fits your needs while keeping food enjoyable. No rigid diets, no one-size-fits-all approach—just real, lasting changes with expert guidance and support every step of the way. Let’s build a nutrition plan that works *for you*, not against you.  ![IMG_1111](https://fiercefirst.fit/hs-fs/hubfs/IMG_1111.jpg?width=1333&height=2000&name=IMG_1111.jpg "IMG_1111") [Let's Get Started!](https://form.jotform.com/232185224775156) ## *Plans & Pricing* ## Online Personal Training #### $180/month ##### key features - Personalized work-out plan - Flexibility to train when you want to train - Get results you can see AND feel [Get Started](https://form.jotform.com/232185224775156) ## Nutrition and Training Bundle #### $250/month ##### key features - Holistic approach - Personalized plans that work together - Look and feel your best faster [Get Started](https://form.jotform.com/232185224775156) ## 12- Week Training Plan   #### $549 one-time fee ##### key features: - Personalized 12-week training plan, created to fit your personal needs and goals - Bi-weekly progress check-ins - 24/7 support and accountability [Get Started](https://form.jotform.com/232185224775156) ### 12- Week Training & Nutrition Plan #### $799 one-time fee ##### key features: - Personalized 12-week training and meal-plan, created to fit your personal needs and goals - Bi-weekly progress check-ins - 24/7 support and accountability [Get Started](https://form.jotform.com/232185224775156) [Don't See What You're Looking For?](https://form.jotform.com/232185224775156) --- ## *About* [![IMG_9203](https://fiercefirst.fit/hs-fs/hubfs/IMG_9203.jpg?width=627&height=836&name=IMG_9203.jpg "IMG_9203")](https://www.instagram.com/chelseakailey/) ##### Fierce First Fitness is a personal training and nutrition coaching business that exudes power, confidence, and strength. Our mission is to empower individuals to reach their fitness goals and transform their lives.  ##### We need to break free of the "I need to be as small as possible" mindset and step into our strength without fear of being "too big" or "too muscular." ##### We believe in the importance of a holistic approach to fitness, focusing not only on physical strength but also on mental and emotional well-being. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, Fierce First Fitness is here to guide and support you every step of the way. Join us today and unleash your inner strength! ## Recent posts from our Blog "Empowering women to thrive through fitness, fostering strength, confidence, and holistic wellness." [![](https://fiercefirst.fit/hs-fs/hubfs/IMG_9203.jpg?height=200&name=IMG_9203.jpg)](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/breaking-free-from-self-doubt-how-the-right-environment-can-change-everything) ## [Breaking Free from Self-Doubt: How the Right Environment Can Change Everything](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/breaking-free-from-self-doubt-how-the-right-environment-can-change-everything) There are moments in life that hit you so hard, they force you to stop and reflect. This past... [Read more](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/breaking-free-from-self-doubt-how-the-right-environment-can-change-everything) [![](https://fiercefirst.fit/hs-fs/hubfs/IMG_2250.jpg?height=200&name=IMG_2250.jpg)](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/fuel-your-body-fuel-your-strength-lets-do-this-together) ## [Fuel Your Body, Fuel Your Strength – Let’s Do This Together!](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/fuel-your-body-fuel-your-strength-lets-do-this-together) If there’s one thing I’ve learned on my fitness journey, it’s that nutrition changes everything.... [Read more](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/fuel-your-body-fuel-your-strength-lets-do-this-together) [![](https://fiercefirst.fit/hs-fs/hubfs/IMG_0616.jpg?height=200&name=IMG_0616.jpg)](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/workouts-for-all-experience-levels-finding-your-fit) ## [Workouts for All Experience Levels: Finding Your Fit](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/workouts-for-all-experience-levels-finding-your-fit) Discover the perfect workout routine tailored to your experience level and fitness goals with our... [Read more](https://fierce-first-fitness-45801579.hubspotpagebuilder.com/fierce-first-fitness-blog/workouts-for-all-experience-levels-finding-your-fit) --- ##### **Your life will change when you realize…** You are more than a number on a scale. You are more than a dress size. Food is fuel. Weight training doesn’t make you look “manly.” Excessive cardio doesn’t make you “fit.” You are more than what others tell you that you should be. SHIFT your perspective, and watch the magic happen. ##### Unleash Your Inner Strength with Fierce First Fitness [![IMG_1158](https://fiercefirst.fit/hs-fs/hubfs/IMG_1158.jpg?width=1333&height=2000&name=IMG_1158.jpg "IMG_1158")](https://www.instagram.com/chelseakailey/) ## Testimonials > “Fierce First Fitness has completely transformed my life. Chelsea has pushed me beyond my limits, and I have seen amazing results. The nutrition coaching has helped me develop healthy eating habits that I can maintain for the long term. I highly recommend her services!” > > Ashley Brown [![](https://fiercefirst.fit/hs-fs/hubfs/IMG_8860-1.jpg?width=320&height=320&name=IMG_8860-1.jpg)](https://fiercefirst.fit)