Unleash Your Inner Strength

Experience powerful personal training and nutrition coaching at Fierce First Fitness.

Services

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Online Personal Training

Our personal training sessions are designed to help you achieve your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall fitness. Our experienced trainers will create personalized workout plans tailored to your individual needs and guide you through each session, providing motivation and support along the way. With our expertise and guidance, you'll be able to push yourself to new limits and see the results you've always wanted.

Nutrition Coaching

Proper nutrition is key to achieving your fitness goals. Our nutrition coaching services provide you with personalized diet plans that are tailored to your specific needs and preferences. We'll work closely with you to develop a nutrition plan that takes into account your goals, lifestyle, and any dietary restrictions you may have. Our experienced coaches will provide ongoing support and guidance, helping you make sustainable changes to your eating habits and achieve long-term success.

Happy healthy young woman wearing glasses pouring vegetable smoothies freshly made from assorted vegetable ingredients on her kitchen counter
Young woman doing exercise with fit ball at gym

Foundations on Demand

Foundations on Demand is your go-to online personal training service designed for beginners seeking guidance in the gym. Our 5-day workout plans provide the perfect foundation for building strength, stamina, and confidence. Each week, you'll receive expertly crafted routines designed to help you progress at your own pace, all accessible from the comfort of your own home or local gym. Say goodbye to confusion and hello to results with Foundations on Demand!

Plans and Pricing

Foundations on Demand

$35/month

key features

  • Five day work-out plan

  • Perfect for beginners

  • Track results with personalized Trainerize app
Get Started

Online Personal Training

$100/month

key features

  • Personalized work-out plan

  • Flexibility to train when you want to train

  • Get results you can see AND feel
Get Started

Nutrition Coaching

$80/month

key features:

  • Personalized Meal Plans

  • Bi-weekly progress check-ins
  • 24/7 support and accountability
Get Started

Nutrition and Training Bundle

$160/month

key features

  • Holistic approach

  • Personalized plans that work together

  • Look and feel your best faster
Get Started
 

 

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"Empowering women to thrive through fitness, fostering strength, confidence, and holistic wellness."

About

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Fierce First Fitness is a personal training and nutrition coaching business that exudes power, confidence, and strength. Our mission is to empower individuals to reach their fitness goals and transform their lives. 
We need to break free of the "I need to be as small as possible" mindset and step into our strength without fear of being "too big" or "too muscular."
We believe in the importance of a holistic approach to fitness, focusing not only on physical strength but also on mental and emotional well-being. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, Fierce First Fitness is here to guide and support you every step of the way. Join us today and unleash your inner strength!
Your life will change when you realize…

You are more than a number on a scale.
You are more than a dress size.
Food is fuel.
Weight training doesn’t make you look “manly.”
Excessive cardio doesn’t make you “fit.”

You are more than what others tell you that you should be.

SHIFT your perspective, and watch the magic happen.
Unleash Your Inner Strength with Fierce First Fitness
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Testimonials

“Fierce First Fitness has completely transformed my life. Chelsea has pushed me beyond my limits, and I have seen amazing results. The nutrition coaching has helped me develop healthy eating habits that I can maintain for the long term. I highly recommend her services!”
Ashley Brown

Contact Us

Get in touch with us today!